Sadly I am moving and hope to find a teacher who is close to being as lovely and well trained as Jo. She has an intelligent approach to yoga, with a lovely smile and welcoming nature. She demonstrates each pose and ensures you are in the correct position and within your limits. I joined her class with a painful lower pack and she took the time to give me through instructions on how to stretch without straining and what not to attempt. She gave me homework to continue building up my supporting muscles and increase flexibility at home. I shall miss my classes with her.