My mission is to work with you to help offer you peace and harmony from the stresses of todays modern world where we can work to help restore the balance of mind, body and spirit. This balance is often lost due to the varied problems of every day life and work-related stress, or other ailments, lifestyle factors, situations and injuries.
All classes are available in groups or on a one to one basis.
Yoga therapy is normally a one to one class designed especially for you and adapted to your level of experience and what you would like to achieve from regular yoga practise. Teen Yoga and meditative Yin Yoga available for groups or one to one.
Please contact me for more information on location of classes